<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Seascape Kayak Tours &#187; El Espiritu del Mar</title>
	<atom:link href="http://www.seascapekayaktours.com/tag/el-espiritu-del-mar/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.seascapekayaktours.com</link>
	<description>Guiding eco-friendly ocean adventures since 1994</description>
	<lastBuildDate>Tue, 17 Jan 2012 00:15:29 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Brilliant Combination</title>
		<link>http://www.seascapekayaktours.com/client-corner/brilliant-combination/</link>
		<comments>http://www.seascapekayaktours.com/client-corner/brilliant-combination/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 13:04:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Client Corner]]></category>
		<category><![CDATA[El Espiritu del Mar]]></category>
		<category><![CDATA[KaYoga]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.seascapekayaktours.com/?p=1357</guid>
		<description><![CDATA[I’ve returned from the Jan ’10 KaYoga trip a couple of days ago and still can’t stop thinking about it.

Combining kayaking and yoga is brilliant. The two practices build on each other philosophically, making the whole experience richer than the sum of its parts. And there is a more earthly benefit, too: Because of the yoga, I felt no pain or stiffness at all from the paddling.

Bruce is an extraordinarily knowledgeable and devoted instructor and guide. His deep love of the sea—and of the natural world in general—is infectious. And he is the most patient teacher I have ever met, answering the same questions over and over, never exhibiting even a hint of annoyance. He pays close attention to each individual and his/her needs, which made us all, regardless of our level of experience or ability, feel comfortable and relaxed on the water and on land from beginning to end. He’s also a terrific cook!

Lauri’s yoga instruction is warm and supportive. She also pays an extraordinary amount of attention to each individual, tailoring every pose to each person’s needs and abilities. But her caring doesn’t end when the yoga practice closes. She’s always watching, always caring, always supporting. Ahhh. “It’s all good,” she says. And it really is.

Logistically, every step of the trip was beautifully executed. All the connections were flawless, and every single person we dealt with was friendly, professional, and helpful.

-Sharon AvRutick, Pleasantville, NY, El Espiritu del Mar, 5-day Yoga and Kayaking in Costa Rica

]]></description>
		<wfw:commentRss>http://www.seascapekayaktours.com/client-corner/brilliant-combination/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Returning rhythms</title>
		<link>http://www.seascapekayaktours.com/our-blog/returning-rhythms/</link>
		<comments>http://www.seascapekayaktours.com/our-blog/returning-rhythms/#comments</comments>
		<pubDate>Sun, 26 Apr 2009 16:02:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Our Blog]]></category>
		<category><![CDATA[El Espiritu del Mar]]></category>

		<guid isPermaLink="false">http://www.seascapekayaktours.com/?p=679</guid>
		<description><![CDATA[Today's guest blogger is Sandra Jayne Taylor:

On my recent trip to Costa Rica, camping on Playa Quesera, paddling in Curu Reserve on El Espiritu del Mar, I felt the comforting, soothing rhythms of my life return. 

In the last year, grief and stress were the rhythms I lived . . . 
]]></description>
		<wfw:commentRss>http://www.seascapekayaktours.com/our-blog/returning-rhythms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Touch the earth and the sea</title>
		<link>http://www.seascapekayaktours.com/our-blog/touch-the-earth-and-the-sea/</link>
		<comments>http://www.seascapekayaktours.com/our-blog/touch-the-earth-and-the-sea/#comments</comments>
		<pubDate>Sat, 28 Mar 2009 02:32:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Our Blog]]></category>
		<category><![CDATA[El Espiritu del Mar]]></category>

		<guid isPermaLink="false">http://www.seascapekayaktours.com/?p=623</guid>
		<description><![CDATA[As mentioned in the previous entry, the yoga and kayaking expedition was a life changing experience.

The combination of yoga and paddling in a beautiful warm, natural environment allowed participants to focus on ...]]></description>
		<wfw:commentRss>http://www.seascapekayaktours.com/our-blog/touch-the-earth-and-the-sea/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

